The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science

The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science

Culadasa (John Yates Ph D ) / Dec 16, 2019

The Mind Illuminated A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science i The Mind Illuminated is a comprehensive accessible and above all effective book on meditation providing a nuts and bolts stage based system that helps all levels of meditators establish and deepen

  • Title: The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
  • Author: Culadasa (John Yates Ph D )
  • ISBN: 0990847705
  • Page: 447
  • Format: broch
  • i The Mind Illuminated is a comprehensive, accessible and above all effective book on meditation, providing a nuts and bolts stage based system that helps all levels of meditators establish and deepen their practice Providing step by step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience Clear and friendly, this in depth practice manual builds on the nine stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly defined stages The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage This manual is an essential read for the beginner to the seasoned veteran of meditation.

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    • [PDF] Download ☆ The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science | by ✓ Culadasa (John Yates Ph D )
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      Posted by:Culadasa (John Yates Ph D )
      Published :2018-09-08T09:10:26+00:00

    About "Culadasa (John Yates Ph D )"

      • Culadasa (John Yates Ph D )

        Culadasa (John Yates Ph D ) Is a well-known author, some of his books are a fascination for readers like in the The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science book, this is one of the most wanted Culadasa (John Yates Ph D ) author readers around the world.


    448 Comments

    1. A great book to discover or to see in a new lightwhat is meditation, what it does to our mind andhow to implement it in our lives, in a contemporary wayThank you Culadasa !!!


    2. Débutant ou pratiquant avancé, si vous pratiquez la méditation sérieusement et avec assiduité, alors ce livre est ce qu'il vous faut. C'est probablement ce que j'ai lu de meilleur sur le sujet à ce jour.Du désir de méditer jusqu'à l'illumination, l'auteur a cartographié la pratique méditative en 10 étapes, avec pour chacune d'entre elles les compétences à acquérir, les techniques les plus appropriées, les obstacles rencontrés et les antidotes pour les résoudre.A la fois adapté [...]


    3. In trying to write a proper review for this book, it's first worth noting that this stands as a masterpiece of knowledge that has quite literally changed my life. It's not often that I'll read a book twice, but for this one I'm certain I'll be re-reading it for years to come. To be fair, I've not read many other books in this area, but I'm sure that I've somehow stumbled onto one of the best in its class.I should start out by saying that I'm not a Buddhist, and quite frankly have developed a d [...]


    4. The subtitle here, “A Complete Meditation Guide,” understates this astonishing book's comprehensiveness and profundity by half. This is a 475 page long magnum opus that's exponentially more useful than all of the previous guides to meditation I've read (and I've read plenty, having been involved in Buddhist study and practice since the early 1970's).For a newcomer to meditation this book is the best possible introduction as well as a lifelong companion. For someone with an established practi [...]


    5. This book is the best instruction book on buddhistic meditation I have read since Daniel Ingram's `mastering the core teachings of the buddha'. However, Culadasa's book lacks the controversy surrounding the latter one. His book does not really deal with Buddhist orthodoxy but is a very precise and motivating manual how to meditate and how to achieve the higher meditation states that have been described over and over again in the oldest Buddhist literature (Pali canon and Visuddhimagga). These ac [...]


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